Group Fitness classes are offered at no cost for Wheaton College students and staff/faculty as well as their dependents. Community members and guests may also participate. Group fitness classes are held in the dance studio (room 208) by the pool balcony.
Cardio Kickboxing
This class features high intensity cardio, infused with kickboxing and hip hop.
Thursday: 5:00 p.m. - 6:00 p.m.
Instructor: Jaimee
Yoga
Monday:
7:00 p.m. - 7:55 p.m.
8:00 p.m. - 8:55 p.m
Instructor: Jeannie
Wednesday:
8:30 p.m. - 9:30 p.m
Instructor: Farrah
Thursday:
3:15-4:15 p.m
Instructor: Erika
YogaSculpt
This class features the best of yoga and strength training for effective strengthening and stretching.
Friday: 4:45 p.m. - 5:30 p.m.
Instructor: Anne
Zumba
Rhythmic cardio with Latin and international music. This class is for women only.
Monday: 4:00 p.m. - 5:00 p.m.
Instructor: Liz
Saturday: 11:00 a.m. - 12:00 p.m.
Instructor: Hannah