Group Fitness classes are offered at no cost for Wheaton College students and staff/faculty as well as their dependents. Community members and guests may also participate. Group fitness classes are held in the dance studio (room 208) by the pool balcony.
Drop-In Workout
Drop-in for a 20-25 minute workout designed to increase heartrate while strengthening the entire body! Come warmed up and ready to go for maximum efficiency in this high-intensity workout; strength training optional. Drop-In Workout will meet various places depending on weather and workout. Check location at the Chrouser Front Desk!
Tuesday, Thursday, Friday
4:45 p.m. - 6:15 p.m.
Instructor: Cath
Yoga
Monday:
8:00 p.m. - 8:55 p.m
Instructor: Jeannie
9:15 p.m. - 10:15 p.m
Instructor: Erika
Wednesday:
8:30 p.m. - 9:30 p.m
Instructor: Farrah
Thursday:
3:30-4:30 p.m
Instructor: Erika
Zumba
Rhythmic cardio with Latin and international music. This class is for women only.
Monday: 4:00 p.m. - 5:00 p.m.
Instructor: Liz
Saturday: 11:00 a.m. - 12:00 p.m.
Instructor: Hannah