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Group Fitness

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Group Fitness classes are offered at no cost for Wheaton College students and staff/faculty as well as their dependents. Community members and guests may also participate. Group fitness classes are held in the dance studio (SRC 208) by the pool balcony.

Core

Push beyond sit-up sets with forty-five minutes of ALL CORE. 

Wednesday: 3:30 p.m. - 4:15 p.m.
Instructor: Jackie

Pilates

This is a core strengthening workout, also incorporating flexibility.

Monday, Friday: 6:15 a.m. - 7:00 a.m.
Instructor: Mackenzie

Turbo Kick

This class features high intensity cardio, infused with kickboxing and hip hop.

Tuesday: 4:15 p.m. - 5:00 p.m.
Instructor: Hilary

Thursday: 4:15 p.m. - 5:00 p.m.
Instructor: Cassidy / Victoria

Yoga

This class features invigorating stretch and strengthening work. 

Monday: 5:15 p.m. - 6:15 p.m. (Intermediate / Advanced Session)
Instructor: Jeannie

Monday: 6:30 p.m. - 7:30 p.m.
Instructor: Jeannie

Wednesday: 8:15 p.m. - 9:15 p.m.
Instructor: Hollyn 

Friday: 4:00 p.m. - 5:00 p.m.
Instructor: Amanda

Yoga at Wheaton?  

Zumba

Rhythmic cardio with Latin and international music. This class is for women only.

Monday: 4:00 p.m. - 5:00 p.m.
Instructor: Ashleigh

Saturday: 11:00 a.m. - 12:00 p.m.
Instructor: Amanda

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