Recreation & Wellness Programs

The Sports and Recreation Complex is home to a number of recreational opportunities available to students as well as Wheaton College Employees and their dependents. These programs include Group Fitness classes, Open Climbing Wall times, and Open Swimming.

2012 Fitness & Wellness

Couch to 5k

Group Fitness

Dance Room

Group Fitness Classes are offered at no cost for Wheaton College students and staff/faculty as well as their dependents. Community members and guests may also participate in the Group Fitness Classes. Group Fitness Classes are held in the dance studio (SRC 208) by the pool balcony.

 Zumba: Rhythmic cardio with Latin and International music.  Women only.

Monday: 4:00-5:00pm
Instructor: Katie

Wednesday: 6:30-7:30pm
Instructor: Rachel

 Yoga: Invigorating stretch and strength work.

Monday, Wednesday & Friday: 5:15-6:15pm
Instructor: Jeannine

Thursday: 12:00-12:45pm
Instructor: Rachel

Turbo Kick: High intensity cardio infused with kickboxing and hip hop

Tuesday, Thursday: 8:00-8:45pm
Instructor: Alyssa

 

Climbing Wall

Rock Wall

The Climbing Wall is open to Wheaton College students, employees and dependents. 

All users must abide by User Guidelines posted at the Climbing Wall.  Shoes and harnesses are provided.

 2011-2012 Winter/Spring Semester Hours 
Monday, Wednesday, Friday:  7:30-10:30pm
Saturday: 2:30-4:30pm

2011-2012 Climbing Wall Staff:
Wes Howland, Climbing Wall Manager
Kody Beesley
Paul Chi
James Jenden
Devlin McGuire
Jonie Yates 

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