2013 Fitness & Wellness
Cliff Hangers Climbing Competition: Friday, April 5. Open to first timers and five tenners! Join us for a night of climbing, slack lining, music and food. Check out the Registration Form or Facebook for additional information, fee and prizes.
Lifeguard Certification: Open to anyone 15 or older, participants receive instruction and testing to become an American Red Cross certified lifeguard. Check out the Registration Form for additional information on class time, fee and requirements
Recommended Reading on the subjects of diet, exercise and healthy living.
Group Fitness
Group Fitness Classes are offered at no cost for Wheaton College students and staff/faculty as well as their dependents. Community members and guests may also participate in the Group Fitness Classes. Group Fitness Classes are held in the dance studio (SRC 208) by the pool balcony.
Pilates: Core strengthening workout, also incorporates flexibility
Monday, Wednesday, Friday: 6:15am-7:00am
Instructor: Bethany
Zumba: Rhythmic cardio with Latin and International music. Women only.
Monday: 4:00-5:00pm
Instructor: Rachel
Saturday: 11:00am-12:00pm
Instructor: Rachel
Yoga: Invigorating stretch and strength work.
Monday: 5:15-6:15pm
Instructor: Jeannie
Wednesday: 7:00-8:30pm
Instructor: Danielle
Friday: 4:15-5:15pm*
*occassional 5:30pm class. Please check the SRC Calendar
Instructor: Melissa
Turbo Kick: High intensity cardio infused with kickboxing and hip hop
Tuesday: 8:00-8:45pm
Instructor: Alyssa
Thursday: 8:00-8:45pm
Instructor: Hilary
Climbing Wall
The Climbing Wall is open to Wheaton College students, employees and dependents.
All users must abide by User Guidelines posted at the Climbing Wall. Shoes and harnesses are provided.
2012-13 Hours
Monday, Wednesday, Friday: 8:00-10:30pm
Sunday: 2:30pm-4:30pm
2012-13 Climbing Wall Staff:
Devlin McGuire, Climbing Wall Manager
Paul Chi
Jessica Hawthorne
Emily Labutta
Peter Pfantz
Juliann Tate